Category: Blog

21 Ways Your Body Benefits From Eating Bananas!

1. YOU DETOXIFY  Rich in pectin, bananas are an all-natural detox. As a rapid weight loss bonus, research shows pectin can limit the amount of fat your cells can absorb. 2. YOUR VISION WILL IMPROVE Bananas contain vitamins A and C, both are antioxidants and are eye and skin-healthy nutrients.They also have beta carotene, an antioxidant that can help …

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